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Walk & Talk Wellness Podcasts

Listen in on some unique guests as we chat soggy socks, mental health, life changing experiences and everything in between.

More episodes coming soon!


Walk and Talk with Dagne Taylor warrior of wellness and FD of Helen of Troy (Osprey)

I was introduced to Dagne and could feel her postive energy fly from every word she shared!
Before you know our two energies are sharing our passion for life and the Osprey and Linzi walks collaboration was born.
This is one inspiring woman who at 18 expecting her first child left Lithuania to start a new life in the UK unsure what would happen and against her families wishes but yet knew this was RIGHT, this was her time to become her true self.
Learn about Dagne’s resilience, determination, passion and zest for LIVING and loving life and how this has become the very essence of who she is today, a warrior of living a life of wellness!
Listen in on our Walk and talk session as we hike 26 miles of nature together on the 24th March..


Walk & Talk with Stuart Holmes, CEO of Elite FX and advocate for Mental health support through his own life experiences of his loves lost and his father MND journey faced with daily optimism.

Setting up Elite FX 2019 to support Elite Sports People to empower them to gain control of their overseas income and provide them with the tools to achieve financial freedom.

Stuart is the father his three incredible teenage children from his first marriage. Sadly Stuart lost his second wife Nicki in 2020 after her long battle with anorexia and alcoholism. It was through grief counselling support that helped his healing process transform into a positive.

In 2022 Stuart relocated home to the North West to care for his father who was diagnosed with MND (Motor neurone disease) It was a two year journey that his father Graham bravely fought on a daily basis. Sadly Graham lost that battle on the 17th February 2024 and has now found his peace.

Stuart life journey to date has taught him that optimism is his best friend and each moment gifts us a shared memory to last us a lifetime.

April 16th Listen in to his families journey with MND and he hopes this supports others and their families journeying with this disease.


Walk and Talk with Linzi's dad

Podcast Episodes

Image by Gabriel Garcia Marengo

"Hiking with nature has taught me, I am only limited by the limits I place upon myself."

Linzi on her walks

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Challenge Dates

Start: 1st March 2024

End: 31st December 2024

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