

Wed, 20 Mar
|The Montagu Arms Hotel
Supporting your Mental Health, an afternoon with Sanko and Linzi Walks
Join us to learn personalised strategies for your mental well-being
Time & Location
20 Mar 2024, 15:00 – 18:00
The Montagu Arms Hotel, Palace Lane, Beaulieu, Brockenhurst SO42 7ZL, UK
About the event
Personalised strategies for your mental well-being
Join Sanko for an immersive and interactive experience of self-help practices that support your health on all levels — physical, mental and emotional. You will learn how to integrate these into your daily life to enhance your overall well-being
Meet Lindsey Bell on her Great British Coastal Solo Walking World Record!
Forest Bathing: Experience the gentle, interactive activities of Nature Connection and Forest Bathing with Sonya Dibbin
Hypnotherapy: Learn how the soothing practice of Hypnotherapy can help enhance all aspects of your health and wellbeing from Hannah Hatherell
Joining the event is free. Please consider donating to charities supporting Linzi Walks: Mind Just Giving page or NTUK Just Giving page.
Thank you! 🙏